Posts Tagged ‘swimming’

Swimwear Jumbles

Thursday, April 26th, 2012

If you are into charity work, then you will realise how difficult it is to come up with new ideas for helping people or raising money, especially if you are on ‘the committee’.

Not everyone agrees with charity work, believing that governments ought to take on the function of charity worker, but no one could refute that governments are not doing enough, so individuals and charitable organizations have to step in.

As a supporter or as a charity worker, you obviously have the right to choose whom you support. A hundred years ago, middle class charity workers attempted to help the local poor; then after the Second World War, charities started searching further afield and Africa and other places became the focus of their assistance.

These days, the cycle has turned full circle for many of individuals and they are beginning to look to the local underprivileged again. The old expression that ‘Charity Begins At Home’ appears to be ringing true with people again. So what could you do to assist the local poor?

The YMCA of Greater Grand Rapids, USA, has come up with a fresh idea. They found that numerous people bought at least one swimming costume every year. Those individuals may hang on to them until the next year, if they especially liked them, but they would still buy a new swimming costume every year.

The thing is, that individuals hang onto their old swimming costumes until one day, they find them at the back of the draw and it occurs to them to throw them out. Sometimes, for ladies, the top half will break – a strap or the clasp – and they are left with a pair of bottoms. Men tend to hang onto their bathers for years.

At the YMCA of Greater Grand Rapids, they decided to initiate a campaign to collect all the old swimming costumes, jumble them all up and invite parents and kids in to choose a ‘new’ swimming costume.

A lot of the kids that turned up, particularly the girls, had never had a swimming costume before – they had always worn cut down jeans and a t-shirt.

Now, there are several ways you could go about this, when you have collected your boxes of swimming costumes. You can try to create sets for girls – tops and bottoms that match – or you could merely throw them all together and let individuals have the fun of making up a two article swimming suit.

If you are trying to raise money for something like school books or a new church roof, then you could make a fixed price per swim suit. However, if you are trying to attract adults or kids to your establishment – say a Sunday School or a local community centre – you could place a promotional leaflet in with every costume when it is bagged.

You could also have volunteers standing about willing to give fashion advice or you could sell tea or coffee and homemade cakes. Whichever way you look at it, this is a very nifty concept for helping individuals acquire an affordable/free swimming costume and get your concept over.

Owen Jones, the writer of this article, writes on several topics, but is currently involved with Speedo Swimming Costumes. If you would like to kcurrently more, please visit our web site at Swimwear For Big Busts.

Accessories For Above-Ground Swimming Pools

Wednesday, April 18th, 2012

Above-ground pools are the most popular kinds of pools for home-owners, probably for reasons of space and cost. Above-ground swimming pools can still be quite large, it just depends whether you buy a kit or not and which type of kit you do buy.

The best above ground kits are made from a drawing by a skilled carpenter and are surrounded bt decking. Other types are like large plastic bags suspended within a frame or large fibreglass pools supported on all sides.

However, whichever type of garden pool you have, you will know that they are costly to maintain, so I dare say that you would like to get every ounce of pleasure out of it that you can. One of the best ways of encouraging people to use the pool more frequently is to stock it with toys and accessories. The young and old alike enjoy using water or poolside toys

The good news is that there are lots of pool toys that do not cost much, but there are also those that are expensive as well. The inexpensive pool toys include things such as beach balls, rubber rings, lidos, volley ball nets, water polo nets, flippers, masks, snorkels and basket ball hoops; while the expensive ones are things like water slides, water spas and diving boards.

Other objects that make life in the pool more enjoyable are various kinds of floating furniture. You can get floating loungers, floating seats and floating tables. Some brands of these items of floating furniture are strong enough to double as poolside furniture, but be careful because they are not all strong enough to provide support on land.

Other pool side accessories that are certainly necessary are safety apparatus such as life-rings, a waterproof torch and a rope. A pool cover comes in handy to prevent leaves falling in and for over-wintering your equipment. You will also require at least one ladder to get up to the pool and one to get out of the water. Although these are usually supplied with the pool, you may like another set.

As I stated above, the best above ground pools are surrounded by a deck. This deck gives the pool more support if it is a kit or it allows you to use every inch of space that you can allot to your pool, if you get a carpenter in to make you a pool and deck.

You can have it installed into a sunny or shady corner of your garden as a feature to be used as and when you want to use it, or you could make it more prominent for use each day. Even if it is a little too chilly or late to use the pool, it is refreshing and revitalising to sit on the deck at the poolside, read a book and sip a favourite drink.

Owen Jones, the writer of this article, writes on various topics, but is now involved with Speedo Swimming Costumes. If you would like to know more, please visit our web site at Swimwear For Big Busts.

Deep Sea Diving: Knowing Your Tides

Tuesday, April 17th, 2012

It might sound strange but a thorough understanding of the tides and their result on your fishing locale can pay big rewards. In fact, it is considered a major key to successful deep sea fishing by experts. Most fishing guides and charter-boat captains know this secret. They make close studies of currents, tides, and how they have an effect on fishing on their area.

However, it is sad to say, that a lot of amateur deep sea anglers give very little thought to these important details. In deed, some anglers do not pay any attention to them at all. Then they ask themselves why other fishermen catch all the fish and they do not. Nevertheless, there are those who do comprehend that tides have an effect on their fishing, but they do not know exactly how or why.

These anglers frequently waste hours trolling, casting and sinker bouncing even when the tide is not right. However, the deep sea angler who knows his tides can select in advanced the most favourable fishing times and concentrate his efforts on those times, which means that you can have fewer wasted days and get more fish during your deep sea fishing trips.

We do not have to delve into the science of tides here, except to point out that tides are due to the gravitational forces that are brought about by the Sun and the moon. Since the moon is nearer the Earth, it has more influence on tides than the Sun.

When the tide is up, water moves towards the land. This is also known as a “flood tide”. When the tide drops, making its way back out, it is called an “ebb tide”. The period when it does not move either way is termed the “slack tide”. It takes a period of about six hours for it to rise, and six hours to ebb. For every 24 hours these tides occur about 50 minutes later than the last time.

They also fluctuate with regard to the level that they rise or fall. The highest tides occur when the Sn and moon are located on the same side of the Earth in a direct line. This kind of tide is called a “Spring tide”, which happens during new-moon and full-moon periods.

During these periods, both low and high tides are higher than their customary state. However, during the last and first quarter phases of the moon, tides do not rise or fall that much. These are called as “neap tides”.

So which of these tides are helpful and which are not? To start off with, most experts believe that flowing tides or currents are usually more productive than when there are no currents or tides. Therefore, a “slack” tide will rarely generate a good catch.

You can take even more help from tides by knowing when to go. The time in which an incoming tide begins is rated one of the most productive periods for fishing, particularly if you are targeting game fish like bluefish, striped bass, channel bass, and weakfish.

During the periods of slack water, small bait fish are apt to scatter, and having a lack of strong currents to contend with, they are able to swim faster and therefore escape their predators.

However, when tides start moving, such small bait fish are at the mercy of strong rips and current. Therefore, they are easier to find and catch for stripers and other kinds of game fish. When an outgoing tide begins is another good time to fish, simply for the same logic. In general, the change of tide, whether it be low or high, is really the best time to do your fishing.

Owen Jones, the author of this article, writes on a lot of topics, but is currently occupied with Body Glove cases products. If you would like to know more about Body Glove Wetsuit Sale, please go over to our website for some impressive bargains.

A Day On The Beach For A Typical Muslim Family

Sunday, April 15th, 2012

The experiences and ways of spending leisure time differ across the religions. Places, foodstuffs, and clothes are different across cultures and religions. So, a day at the beach for a Muslim family is distinct from that of those people belonging to other faiths. In Islam, it is compulsory for a woman to dress humbly without exposing her beauty.

When an average Muslim family plans to go to a beach, the way of spending that day is totally different from a non-Muslim family. Muslim women cannot opt to wear swimsuits which display their bodies.

The ways of enjoyment vary between cultures and religions. Muslim women also enjoy a day at the beach but their way of enjoyment is not the same.

They might not bask in the sun in two-piece suits exposing their bodies. They have to plan for their trip to pools and beaches differently. A Muslim family spends time at the beach joyfully while taking notice of the teachings and confines preached by Islam.

They prepare some food to eat at the beach. Usually, Muslims are family-oriented individuals and they plan to go to leisure places with their whole family. Children play different games at the beach, while the women spend most of their time watching their family swimming in the water or offering food.

There is no restraint on Muslim women swimming too. The biggest concern for a Muslim woman is to wear very unassuming clothing. They avoid pomp and show in their dressing. There are some criteria which the swimwear of a Muslim woman should meet.

The first principle is to wear a three piece swimming suit covering all of the body including the head. Just face, hands and the feet may be exposed. These days, there are very stylish and good quality head covers available in the market.

The second vital concern is to pick swimwear that is made of such a cloth that does not cling to the body when it is wet. The swimwear should not highlight the body shape of the Muslim woman.

The cloth of the swimwear ought to not absorb much water so it should be water repellent to keep it light in weight. Muslim women generally prefer to wear bathing costumes manufactured of nylon or polyester. Wearing such clothing has a double advantage. Such garments should neither stick to the body nor hinder movement in the water.

A Muslim woman also likes swimming whilst following religious values and traditions. A trip to a beach always brings excitement to the life of a Muslim family. A day at the beach for a Muslim family is not as dull and dowdy as it seems.

Muslims choose their own manner of having fun and diligently sort out ways of spending their free time.

It may be said undeniably that a Muslim family has to follow some restrictions and that their day out at a beach is not free from numerous religious and cultural implications. Muslims do their best by pre-arranging things to make their day out at the beach as happy as they can.

Owen Jones, the writer of this piece, writes on various topics, but is currently concerned with swimwear for muslim women. If you would like to kcurrently more, please visit our web site at Swimwear For Big Busts.

The Art Of Swimming

Thursday, July 7th, 2011

Anthropologists say that man evolved out of the sea and it is absolutely a fact that our prehistoric ancestors swam according to interpretations of cave drawings in Sura, Egypt. However, the earliest written references to swimming are from about 2000 BC, but people should have been bathing, swimming and fishing long before that.

Swimming competitions began in Europe about the turn of the Nineteenth Century, but there are certain to have been swimming competitions long before that in Europe and in other continents around the world. John Arthur Trudgen made the front crawl well-known in 1873, although it is likely that this style was being used in other parts of the globe.

Until 1873, the breast stroke was the favourite style of swimming in Europe and America. The crawl, which was first known as the Trudgen, became an Olympic sport in 1896, the first of the modern Olympics, which were held in Athens. The butterfly stroke was introduced in 1952, before which it was considered as a variation of the breast stroke.

The vast bulk of our bodies is composed of water and there is a great deal of oil too. This means that the body is less dense than water, which also means that the human body floats under normal circumstances. So, the body will float in fresh and salt water at or 50%-ish below the surface.

You can rise above this level by paddling water downwards, which will push the body up or you can move forwards by pushing water behind you. A blend of both of these actions will propel a swimmer forward at or above the surface of the surrounding water.

It is easier to swim in salt water than fresh water, because the salt makes the water denser which means that your body will float higher in it. Decent swimmers or rather fast swimmers have subtle hips.

Swinging from one arm to another in the crawl, which is the fastest stroke, depends on hip action not on large arm muscles. After all, the amount of water that you can move with your hands is not that heavy.

Thigh muscles are important for a continuous, rhythmic beat and co-ordination is equally important. There are diverse styles of swimming the crawl, some swimmers prefer to draw the water back with cupped hands, others with flat hands and yet others with fingers slightly splayed.

Breathing is essential for any form of continuous exertion. It is best to control the breathing so that you breathe in on one stroke, hold it for a stroke and breathe out over the next two strokes. This means that you just have to raise your mouth out of the water every four strokes.

Swimming is an excellent exercise because it exerts numerous muscles at the same time, but does not put pressure on hip, knee or ankle joints. It also increases the amount of oxygen in the blood., as do most exercises, but swimming encourages the partaker to hold in breath which means that the swimmer gets all the advantages from that air.

Owen Jones, the writer of this piece, writes on several topics, but is currently involved with Speedo Swimming Costumes. If you would like to kcurrently more, please visit our website at Swimwear For Big Busts.

Scuba Diving And Snorkeling Vacations

Saturday, June 25th, 2011

Numerous people who enjoy scuba diving and snorkeling decide on their vacation destinations with their leisure pursuit in mind. Some of the top vacation destinations for scuba diving and snorkeling are the Caribbean, Mexico, the Mediterranean and Thailand. Most people like to go to observe the aquatic wildlife, which means that the water has to be relatively clean.

Most divers like to look for marine animals and scenery, whilst others like to look for wrecks. As it happens fish and plants like to colonize wrecks too because they offer protection from predators.

So diving wrecks offers excitement and the chance to observe wildlife. However, there is the added excitement of treasure hunting.

If you fancy the concept of diving wrecks and searching for artefacts and treasure, you have to know that wrecks are perilous, because you can be caught on railings, trapped in rooms or even get your oxygen line cut by some jagged edge, causing you to surface too quickly, which could give you the bends.

Not just that, but it is frequently illegal to go treasure hunting on wrecks that are not in international water (that is, more than fifteen miles off shore) and that normally means deep water where there is little chance of you being rescued if you become a cropper. Diving wrecks without a guide is a very dangerous business indeed.

However, most countries where scuba diving and snorkeling are popular holiday pastimes also have diving schools, schools and instructors on the beaches or associated with the better hotels.

For example, in Thailand, there are literally hundreds of diving schools for holiday makers in Pattaya, Phuket, Hua Hin, Ko Samui and Pi-Pi. You can either approach one of these clubs yourself or ask your hotel to suggest one.

Most of the diving schools in these popular seaside resorts in Thailand are run from bars by ex-pats, but this does not mean that they are not completely professional. People like to dive in the warm sea in the morning and early afternoon and then retire to the bar to eat something and plan the next day’s journey. Most of these bar-diving schools either have their own boats or share a boat with friends.

Membership is normally free or it may be a nominal amount in order to comply with local laws, but it is unlikely to cost over $10 for a fortnight. If you do not have your diving equipment with you, you can normally rent it or if you have never been diving before, you can earn your basic diver’s certificate during your holiday.

Numerous divers use the diving trail to see southern Thailand. The destinations that I mentioned above are not very far apart. You could drive it in a hire car, travel in a bus over night from one to the other or fly from one resort to the next in 30-40 minutes. Car hire, VIP bus travel and internal flights are pretty cheap in Thailand.

Owen Jones, the author of this piece, writes on many subjects, but is now engaged with BodyGlove swimwear. If you would like to know more about Body Glove Wetsuit Sales, please go over to our website for some impressive bargains.

Deep Sea Diving: Trimix

Tuesday, May 10th, 2011

One of the most important aspects of scuba diving that a diver has to study is how to set up the breathing tank. Divers do not use oxygen in their tanks, they use (or, increasingly, used to use) compressed air. However air is roughly 70 percent nitrogen and 30 percent oxygen and the nitrogen can cause nitrogen sickness under pressure, so more and more divers are turning to Nitrox.

Nitrox is not air, but it is still composed solely of nitrogen and oxygen, although not in the same ratio, which you can change. The problem with raising the amount of oxygen in the mix is that there is a greater chance of suffering from oxygen poisoning the deeper you go. Therefore, the trade off is that the more oxygen you use, the shallower you may swim.

It sounds like a rough decision, you can suffer from either nitrogen or oxygen toxicity, take your pick. However, there is a third option and it is known as Trimix. Trimix is the ‘air’ that deep sea divers make use of. It is a mixture of three gases, as its name implies: nitrogen oxygen and helium.

Helium is used as a kind of filler. It does not do us any injury and it does not do us any good either, but it allows divers to take a lung full and it reduces the volume of nitrogen and the volume of oxygen thereby reducing the likelihood of sickness.

The only problem with helium is that it conducts heat five times more than oxygen and nitrogen. This leads some deep sea divers to suffer from a condition known as hyperbaric arthralgia. Hyperbaric arthralgia is a kind of joint pain that a number of divers experience as they go deeper than 100 feet in salt water.

Deep sea divers have to learn about the various Trimixes as part of their course, because one day they will be accountable for choosing the mix they use. The option is not just compressed air, nitrox and Trimix, because there are different ratios of the gases in Trimix to take into the equation as well.

For instance, a 10/70 Trimix will be composed of 10 percent oxygen, 70 percent helium (and 20 percent nitrogen). This form of mix is suitable for diving to a depth of 330 feet in salt water or 100 msw (metres in salt water). Fresh water is a little lighter than salt water. This does not count at lower depths, but it does after a hundred feet.

Breathing and gases are merely one aspect of diving that you will have to master if you would like to go diving. Another aspect of diving that is associated with diving is the speed of ascent. Divers used to get taught not to rise faster than their smallest bubbles, which is around 60 feet per minute. However, many instructors now think that this is still quite fast and recommend 30 feet per minute with a three minute wait at 15 feet.

Owen Jones, the author of this article, writes on a lot of topics, but is currently occupied with Body Glove cases products. If you would like to know more about Body Glove Wetsuit Sale, please go over to our website for some impressive bargains.

Scuba Diving Holidays In Hawaii

Sunday, May 1st, 2011

Hawaii is a beautiful place, we have all seen the films and the vacation photos. The above ground scenery is stunning, but what not so many individuals know is that the sub-aqua scenery is equally as beautiful. The good thing is that you do not have to know precisely where to go to enjoy diving because the diving is good everywhere on the islands.

Not merely is the sub-aqua scenery beautiful, but the water is warm as well – all year through. You will find millions of fish, aquatic flora, coral and ship wrecks, everything that divers like to look at. There will never be a diver that regrets having taken a diving vacation in Hawaii.

Would be divers can best study the hobby in Oahu. There are lots of diving schools and instructors there that have the right to grant a diving certificate after a day or two’s instruction. This is very fast, but the courses are comprehensive, so you can safely go shallow diving after earning your certificate. While shallow water diving, you will see lots of fish, plants and coral.

There are also a number of wrecks at Oahu, so you will be able to investigate these too, if you have a bit more experience. There are some huge ships down there and millions of fish.

One of the best places to go scuba diving is Ka’awaloa Cove, which is in western Hawaii. The cove is only accessible by boat, but that is not a problem because there are several small boat companies that offer a ferry service. Kona is another great diving spot on the big island.

Both of these locations cater for both the novice and the expert. Kona is chock a block with plankton, which may not sound interesting in itself, until you realize that the plankton attracts giant manta rays. The rays are especially spectacular when seen on dives at night.

Red Hill and Kona also offer fantastic opportunities for diving because there are underwater lava flows. The lava flows are best seen by daylight because that is when the sun reflects off them giving them their name of Red Hills. They are just accessible by boat, but then that is not difficult either.

The smaller island of Maui also has great diving sites. Check out Molokini and its underwater volcanic crater. The crater is home for reef sharks, majestic sea turtles, numerous tropical marine fish and the spectacular giant manta rays again. This is one of the best dive sites on Hawaii and really has to be on your short list of must do dives.

The best thing about diving in Hawaii is that there is so much to see and do wherever you are situated. OK, the well-liked attractions are just that, very popular, but many people like being with plenty of other individuals – after all there is safety in numbers, but Hawaii also has quiet spots which you can discover if you look and the diving will be great there as well because the fish are the same and the water is as warm.

Owen Jones, the author of this article, writes on a lot of topics, but is currently occupied with Body Glove cases products. If you would like to know more about Body Glove Wetsuit Sale, please go over to our website for some impressive bargains.

Swimming Laps At Home In The Pool

Saturday, April 30th, 2011

It is a close call whether the world’s favourite way of keeping fit is hiking or swimming, but simply because not everyone has access to enough safe water to swim in. I think that walking is fine, but we do it each day, it is too normal; swimming, on the other hand, launches you into a totally different world where you require a different set of skills to stay alive.

Hiking is very good for massaging the internal organs and exercising the legs, lungs and heart, but swimming exercises every limb and muscle and massages the internal organs too. In short, swimming is probably a better exercise than walking, but hey, you can do both, eh?

Most people just have the local swimming pool to go to, and unfortunately they can be a real pain to use now that people are not as considerate of others as they used to be. It is not so bad if you can go when the children are in school or if the pool keeps a few of lanes free for serious swimmers, but otherwise, swimming at the local pool is a bore.

Of course we cannot all have our own pool in the yard, we do not even all have a yard and we can not all live near the sea. The next best thing is to become a member of a private spa or swimming club. However, if you have a small patch of ground, you might be able to squeeze in a lap pool. A lap pool is long and thin, somewhere you could get one or two lanes in, which is plenty of room for swimming up and down.

A lap pool such as this would not be very costly because it need not be deep for diving and you will not require a diving board or slide. Just a ladder or steps at one end. Four feet of water would be enough for swimming as well.

Therefore, the lap pool does not have to be deeper than four feet or wider than six feet, but it should be as long as you have space for. Having a lap pool like this does not mean that you cannot only float or stand in it when the weather is hot. If you do not have room for this but would still like something, you could look into acquiring a swim spa.

It sounds fantastic and terribly expensive, doesn’t it? Well, they are excellent, but they are cheaper than purchasing and maintaining a garden pool. A swim spa is the equivalent of of a treadmill. A motor pushes water at you and you swim into it, so that you are held in one place by the current and your own efforts. You get a free water massage thrown in free too!

It is costly to be able to take advantage of water sports at home, but the consolation is that you will not have to pay to get into the local pool, you will not have noisy kids hindering your way and you will be fitter.

Owen Jones, the writer of this article, writes on several topics, but is now involved with Speedo Swimming Costumes. If you would like to know more, please visit our web site at Swimwear For Big Busts.

Scuba Diving In Mexico

Wednesday, April 13th, 2011

If you are searching for a warm, friendly country with a bit of a difference, you could do worse that add Mexico to your short list. If you are asking yourself what there is to do in Mexico, well, there is plenty of history, delicious food, culture and beautiful, beautiful, deep-blue waters. If you are searching for a bit of adventure in your holiday, scuba diving in Mexico could be it.

If you are not already a scuba diver, that is not a difficulty, because you can learn from scratch at lots of the diving schools and diving clubs in Mexico.

However, if you want to get the most out of a diving vacation abroad, you could try to learn the fundamentals before you climb on the jet.

You see, you can learn everything in Mexico, but not a lot of clubs would take you out into the sea, until it is safe for you to do go; until you were proficient. This may take longer than your two weeks holiday. So if you could get the basics out of the way before you went, you would enjoy sea diving more.

There are many diving features in Mexican waters that can be seen by scuba divers, even beginners, but one of the great thrills that a great deal of beginners crave is swimming with dolphins and turtles and this you can do in Mexican coastal waters.

However, besides these larger sea creatures, there are thousands of species of fish: some small and some very large. There are also reefs, plants and wrecks.

One of the easiest methods of finding a reliable diving club, is to book the diving at the time you book your vacation or through the hotel whilst you arrive there.

You could also book via the Net before you set off and check on a club’s reputation by keying into a search engine: “problems with ….” or “disputes with …”, where ‘…’ is the name of the club.

If you are already vacationing in Mexico and you would like to have a go, why not ask about a local club with a good reputation for being safe divers at the local yacht club or marina?

People who spend a great deal of time on the water and who own boats locally are sure to know someone who will take you on. They might even take you out themselves.

No matter where you go on the shoreline in Mexico, you will find scuba diving clubs and teachers, so do not let that put you off. If you do not have your own diving equipment, do not worry – very few novices have a full kit.

Most individuals rent in the start until they are sure that they are hooked on the sport, because a full set of diving equipment is not cheap, although you could get your first wet suit second hand.

Look in diving clubs and on eBay for second hand diving apparatus, you will definitely save a heap of money until you are sure that scuba diving is for you.

Owen Jones, the author of this article, writes on a lot of topics, but is currently occupied with Body Glove cellsuits. If you would like to know more about Body Glove Wetsuit Sale, please go over to our website for some impressive bargains.